HOW TO BEAT HOLIDAY BLUES

Hello Everybody,

As we all know, with the holidays come extra pressures on our time and energy. Visits with family and friends whom we may not see very often can stir up lots of positive feelings, but sometimes rekindle negative emotions as well. I am finding that the best thing I can do to keep up my energy and positive attitude is to make sure that I get adequate rest and take time to be by myself. Things can get pretty overwhelming and we really need to honor our own need for time to refocus and look within ourselves. So, whether it's taking a nature hike, reading a good book, doing some artwork, engaging in your favorite sport, or whatever calls to your soul in a positive way - try to set aside some time.

Wishing all of you peace, joy, and good health throughout the holidays and in 2009!

Audrey Eve
www.audreyeve.com

Upcoming Radio Shows and Special Events with Audrey Eve

Tue, Dec 2, 2008
11:00am RADIO SHOW: Three Changes That You Can Make in Your Life to Achieve Greater Well-being - Radio Show (online or call 347-324-5661 - Pacific Standard Time)
online or call 347-324-5661 - Pacific Standard Time http://www.blogtalkradio.com/winninglifethroughpain Audrey Eve: Author, Artist, Public Speaker talks about her own healing from a health crisis, and how other people can improve their well-being. She conducts Motivational and Inspirational events about the path to greater internal balance, and shares insights from her writings. Questions are Welcome!! So have your phone ready to call in! That number is: 347-324-5661

Wed, Dec 3, 2008
5:00pm RADIO SHOW: Three Changes That You Can Make in Your Life to Achieve Greater Well-being - Radio Show
online or call 646-478-0017 - Pacific Standard Time http://www.blogtalkradio.com/stations/bc/teenaged_world_maddy Audrey Eve: Author, Artist, Public Speaker talks about her own healing from a health crisis, and how other people can improve their well-being. She conducts Motivational and Inspirational events about the path to greater internal balance, and shares insights from her writings.


Thu, Dec 4, 2008
10:00am SEMINAR: Hosted by Laguna Woods Paranormal Club, CA - Seminar
Audrey Eve will present an inspirational and motivational lecture about her compelling book MESSAGES FROM A GODLY PLACE: Spiritual Insights for a Challenging World. She will talk about the messages and give you insights about achieving greater health and happiness that she learned from her own amazing health breakthrough. Visit www.audreyeve.com for registration details.

Thu, Dec 4, 2008
1:00pm ART WORKSHOP: Inspired by Messages from a Godly Place, Laguna Woods, CA - Mandala Art Workshop
Audrey Eve will teach you how to let go of stress, relax, and explore your inner intention through artistic expression. You will learn how to work with watercolor pencils as you create your own artwork while exploring the phenomenon of mandala art. Visit www.audreyeve.com for registration details.

Tue, Dec 9, 2008
5:30pm RADIO SHOW: How to Identify the Toxic Relationships in Your Life and Get Over Them - Radio Show
online or call (718) 766-4299 - Pacific Standard Time http://www.blogtalkradio.com/holly-heinz Show: Coach's Corner with Holly Heinz Audrey Eve: Author, Artist, Public Speaker talks about her own healing from a health crisis, and how other people can improve their well-being. She conducts Motivational and Inspirational events about the path to greater internal balance, and shares insights from her writings. Questions are Welcome!! So have your phone ready to call in!

Thu, Dec 11, 2008
6:00pm RADIO SHOW: Who's in Charge? Power in Relationships - Radio Show
online or call 646-716-7414 - Pacific Standard Time http://www.blogtalkradio.com/sassyentertainment Audrey Eve: Author, Artist, Public Speaker talks about toxic relationships and how people can improve their well-being. She conducts Motivational and Inspirational events about the path to greater internal balance, and shares insights from her writings.

Finding peace in troubling times

As a public speaker I frequently discuss the importance of looking within to find peace as well as the different ways that we can honor ourselves.

With our current troubling times, it becomes even more important to stay grounded and in touch with ourselves. For too long many people have been focused on material gain while ignoring the fact that true happiness comes from our own core selves.

How do we tune in to this aspect of our being?

For some people, sanctuary is the answer and may be found in nature, yoga, meditation, or prayer. Others find inner peace through creative activities such as art, singing, dancing, or writing. We may even find balance through charitable activities or environmental causes.

Pay attention to the positive influences that connect with your true self and take the time to honor that place.

Audrey Eve
www.audreyeve.com

IT'S HERE!

I am very happy to announce that my book is now available!

Messages from a Godly Place
Spiritual Insights for a challenging World
for people of all spiritual and religious perspectives
Available at www.audreyeve.com

This book contains profound messages
and illustrations created by me.

Please help spread the word about this compelling book!

Peace and Joy,

Audrey Eve

MESSAGES FROM A GODLY PLACE is now available!

Messages from a Godly Place:
Spiritual Insights for a Challenging World
is now available at www.audreyeve.com .

If you would like to suggest a spiritual question for a future book, please email it to question@goldenevebooks.com






Introducing Open Yourself Like a Giant Flower, a giclee art reproduction inspired by the book. The giclee is hand-embellished and artist signed.


There is a new Mandala art class: MANDALA ART INSPIRED BY MESSAGES FROM A GODLY PLACE, which is offered for private group instruction and makes a great team building activity.





If you would like to suggest a venue for Audrey Eve's motivational speech please send an email to info@audreyeve.com .

Thanks for spreading the word!

Audrey Eve
www.audreyeve.com

The Importance of Setting Boundaries in our Life

Today I am going to talk about the importance of setting boundaries in terms of what we allow to affect us. Sometimes we get so wrapped up in other people's challenges that it affects us in detrimental ways, often causing negative effects on our health. We can become depressed, lose sleep, become irritable, or may even experience physical pain. It's OK to acknowledge somebody else's problems without making them your own. By doing this, we set boundaries on how deeply we allow the events around us to become internalized. This allows us to become even more effective at assisting our loved ones, and keeps us in a better place emotionally and physically.

I wrote MESSAGES FROM A GODLY PLACE: SPIRITUAL INSIGHTS FOR A CHALLENGING WORLD, which contains information that I received during my meditations and discusses a whole range of topics in a very profound way. This book is intended for people from all spiritual and religious perspectives. If you have a spiritual question that you would like to submit for consideration for a future book, please send it to question@goldenevebooks.com .

Peace and Light,
Audrey Eve

Toxic Relationships and Your Health

During my last speaking engagement, one of the subjects that I focused on was toxic relationships, and how they can affect our health. It is important that we seek relationships with people who support our most positive dreams and goals. Otherwise, we can open ourselves up to depression and illness. This is something that I've experienced first hand, and my understanding of this issue helped me work through a health challenge. My book MESSAGES FROM A GODLY PLACE: SPIRITUAL INSIGHTS FOR A CHALLENGING WORLD discusses the power of loving relationships and I am happy to announce that it is now available on amazon.com!

Peace and Light,
Audrey Eve