Saturday, September 13, 2008

The Importance of Setting Boundaries in our Life



Today I am going to talk about the importance of setting boundaries in terms of what we allow to affect us. Sometimes we get so wrapped up in other people's challenges that it affects us in detrimental ways, often causing negative effects on our health. We can become depressed, lose sleep, become irritable, or may even experience physical pain. It's OK to acknowledge somebody else's problems without making them your own. By doing this, we set boundaries on how deeply we allow the events around us to become internalized. This allows us to become even more effective at assisting our loved ones, and keeps us in a better place emotionally and physically.

I wrote MESSAGES FROM A GODLY PLACE: SPIRITUAL INSIGHTS FOR A CHALLENGING WORLD, which contains information that I received during my meditations and discusses a whole range of topics in a very profound way. This book is intended for people from all spiritual and religious perspectives. If you have a spiritual question that you would like to submit for consideration for a future book, please send it to question@goldenevebooks.com .

Peace and Light,
Audrey Eve

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