Hello Everybody,
As we all know, with the holidays come extra pressures on our time and energy. Visits with family and friends whom we may not see very often can stir up lots of positive feelings, but sometimes rekindle negative emotions as well. I am finding that the best thing I can do to keep up my energy and positive attitude is to make sure that I get adequate rest and take time to be by myself. Things can get pretty overwhelming and we really need to honor our own need for time to refocus and look within ourselves. So, whether it's taking a nature hike, reading a good book, doing some artwork, engaging in your favorite sport, or whatever calls to your soul in a positive way - try to set aside some time.
Wishing all of you peace, joy, and good health throughout the holidays and in 2009!
Audrey Eve
www.audreyeve.com
1 comment:
Hi there Audrey!
Looking forward to your appearance on The Soul Salon Radio Show. I just love both your writing and your art. Keep sharing your light; you are making a difference in the lives of many!
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